Links to free plant eating kick starts, meal plans, apps, grocery guides etc are going to be tumbling out here. Have you found a good one you would like to share with us? Please send an email to hello at wecelebrateeatingplants .com or post it on our Facebook page
The Esselstyn Family Foundation has a free PB Jumpstart Guide PDF you can download from their website.
Free Plant-Based Health 101 Mini Course from the T. Colin Campbell Center for Nutrition Studies – all right there on the website; you don't even have to give them your email address
The Daily Dozen Challenge from Nutrition Facts, and the app and free guides are there also
Free 21-Day Vegan Kickstart app from PCRM, the Physicians Committee for Responsible Medicine, includes recipes
Vegan Muscle Ebook from Thomas Tadlock, a free PDF ebook showing "How To Successfully Build Muscle On a Vegan Diet: 3 Secrets That Helped Me Build 7.25 lbs of Muscle In 28 Days"
Smoothie Shred website from Thomas Tadlock and Dr. Brooke Goldner with free smoothie recipes AND there are 23 pages of Daily Shred videos from Thomas Tadlock TV and 56 pages of Goodbye Lupus TV videos available. There is also a link to the free Smoothie Shred group on Facebook with a whole community of people using green smoothies to lose unwanted fat and reverse disease.. LOTS of reversals going on. The miracles posted in this group on the regular still blow my mind even after participating for years.
Easy Vegan Meal Planner from Simnett Nutrition, requires email. If you don't already know how to easily throw together a good sauce, it's worth it just for that
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